Stress Management Workshop

Introduction to Stress Management

Join us for a two session workshop on the topic of stress management.

The first session will provide an introduction to stress and an opportunity to explore how stress effects you personally.  The second session will provide some practical everyday strategies to cope with stress so that you can enjoy life more.

Registration

Your attendance at both sessions is recommended. 

To register:  Call Michelle @

204-940-2453 or email

mhoude @wrha.mb.ca

Next Classes

Access Winnipeg West – 280 Booth Dr., Room 209 – 2^nd Floor

Dates: Wednesdays,

Nov. 9^th & Nov. 23rd

Time: 5:30-7:00 PM