This week, we are focusing on learning about our mental health. We are learning strategies that can help us in feeling good about ourselves.
We will have yoga offered at recess times all week.
We will remind everyone to STOP and take deep breaths every day.
Wednesday, Jan. 25 is "Bell, Let's Talk" Day. This is a day to talk about mental illnesses and learn strategies to get help. For more information, go to:
Bell Let's Talk
Also, this week is the Great Kindness Challenge!
When you offer kindness to another being, research shows that you and the other being both receive benefits to your whole body health.
We will spread kindness in many ways. To follow the world-wide challenge, go to:
Great Kindness Challenge
Follow along on social media at: #GKC2017
We will have yoga offered at recess times all week.
We will remind everyone to STOP and take deep breaths every day.
Wednesday, Jan. 25 is "Bell, Let's Talk" Day. This is a day to talk about mental illnesses and learn strategies to get help. For more information, go to:
Bell Let's Talk
Also, this week is the Great Kindness Challenge!
When you offer kindness to another being, research shows that you and the other being both receive benefits to your whole body health.
We will spread kindness in many ways. To follow the world-wide challenge, go to:
Great Kindness Challenge
Follow along on social media at: #GKC2017
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